We all enjoy fruits, but have you ever wondered how many start with the letter F? Maybe figs, Fuji apples, or French avocados come to mind. Is that all? No, there are many ‘F’ letter fruits as colorful candy packed with nutrients and flavor. It took us a little time to compile, but here we are with our handpicked list of some fabulous fruits, beginning with F. From everyday favorites to rare finds, there’s plenty to discover.
1. Fig
Evidence suggests that figs are one of the oldest cultivated fruits, dating back 11,200–11,400 years ago. Yes, that’s surprising, but researchers suggest that figs were discovered in the early Neolithic village of Gilgal I, Israel. Figs are soft and chewy and have a sweet, honey-like taste with a hint of nuttiness. They grow in warm climates and are available around late summer to early fall. Although figs taste good when fresh, they are more common than dried fruit.
2. Fuji Apple
Fuji apples are one of the most common varieties of Apples. They are a crossbreed from two types of American apples and the most successful variety of Japan. Fujis are popular in the US and have a crisp, juicy (almost dripping) flavor. Fuji apples were first bred in Fujisaki, Japan, where the name ‘Fuji’ comes from. They are a cross between the Red Delicious and Ralls Janet varieties and are available year-round (best in late fall). Fuji are slightly firm, which makes them perfect for baking, snacking, or adding crunch to salads.
Fun fact: Fuji apples are extremely sweet and, thus, one of the most calorie-rich apple varieties.
3. Feijoa
Feijoa, also known as pineapple guava is a tropical fruit high in folate. It is native to South America, particularly Brazil and Uruguay. Although Feijoa may not look appealing, it has a fragrant scent and flavors reminding of pineapple and guava. Its slightly gritty flesh covers a jelly-like interior that resembles a cucumber. Feijoas are harvested in the fall and are primarily enjoyed fresh. This unique fruit also goes well in jams, smoothies, and baked goods.
Fun Fact: Interestingly, the feijoa’s blossoms are edible as well.
4. Finger Lime
Finger limes are tiny, refreshing citrus fruits known for their caviar-like citrus flesh. Their interiors look almost resemble pearl-like juice vesicles) These fruits originated from the rainforests of Australia and have a tart, tangy flavor. Finger limes come in different colors, from green to pink, crimson, purple, yellow, and black. They are harvested in late summer and are often used in gourmet dishes or as a garnish for seafood or cocktails. This fruit is also known as the “champagne of citrus.”
5. Florida Avocado
Florida avocados are generally larger and lighter than the Hass variety. They grow mainly in tropical climates like Florida and the Caribbean and are available from the late summer to early winter. They have smooth, glossy skin and a milder, less creamy texture than regular Avocados.
A fun fact: Florida avocados are often called “slimcados” due to their lower fat content than traditional avocados.
6. Flat Peach
Flat peaches are somewhat the same as what their name suggests. Also known as Saturn peach or doughnut peach, this variety originates from China and has gained popularity worldwide. The fruits are harvested in midsummer and boast a sweet, floral flavor with less acidity than traditional peaches. Its fuzzy skin and juicy interior make it a perfect snack during hot summer days’
DID YOU KNOW? The flat peach was once considered a rarity in the West but is now a farmers’ market favorite.
7. French Plum
The French plum, also known as the Agen plum, is a huge family of different varieties of plums. Mirabelles, Quetsch plums to Reines-Claudes, and several others; the list doesn’t end early. These plums are famous for their role in producing prunes. They are native to France’s Lot-et-Garonne region and are available around late summer. The fruits generally have a dense, sweet flesh with a rich flavor and are enjoyed fresh or dried.
8. Farkleberry
Farkleberry is a wild relative of blueberry native to the southeastern United States. This tiny, black fruit has a mildly sweet flavor and firm texture, which makes it less palatable than other berries. Farklberry ripens in late summer and is often used in jams, pies, and preserves rather than as a fresh fruit. In fact its bush is also valued as an ornamental plant for its beautiful flowers and foliage.
9. False Mastic Fruit
The small orange, false mastic fruit is native to tropical regions like the Caribbean and southern Florida. Its golden, oval shape has a sticky, resin-like pulp and a mild flavor, somewhat sweet and nutty. The fruit ripens in late summer and is rarely eaten fresh but is sometimes used in traditional remedies.
Fun fact: The false mastic tree has fragrant wood, often used in local crafts.
10. Fertile Jackfruit
There isn’t any such fruit variety, but jackfruits that are particularly high in nutrients are often referred to as ‘fertile jackfruits.’ Believed to have originated in India, the fertile jackfruit variety is known for its numerous, large edible pods. Harvested in summer, it has a sweet, banana-like flavor and fibrous texture. Unlike raw ones, jackfruits, when fully ripened, are enjoyed as fruits in the southern part of India.
11. Fuyu Persimmon
You may mistake ‘Fuyu Persimmon’ for tomatoes if you haven’t had the chance to see them before. These non-astringent persimmons originate from East Asia, particularly Japan and China. Fuyu persimmons are best enjoyed in the fall when their bright orange skin signals ripeness. They have a crisp texture and a mild, honey-like flavor with slight cinnamon undertones. Unlike other persimmons, you can enjoy them firmly.
12. Forsythia Berry
Native to East Asia, the forsythia berry is a small, yellow fruit with a slightly bitter taste.
Fun fact: this fruit is called ‘a capsule’ as it splits open to reveal seeds. Forsythia Berry ripens in late fall and is rarely eaten raw. However, they are enjoyed in teas and traditional Chinese medicine. The forsythia plant is popular for its stunning spring flowers than its fruit.
13. Flame Seedless Grape
Flame seedless grapes are heavy-bearing table grapes from California. This hybrid variety of Thompson Seedless, Cardinal, and other Vitis vinifera cultivars has a vibrant red color and sweet flavor. The fruit is available in late summer and is popular as table grapes or in fruit salads. Their crisp skin and juicy interior make them a favorite worldwide. Due to their natural sweetness and seedless properties, they are a top choice for raisins.
14. Fortunella (Kumquat Variety)
Named after botanist Robert Fortune, Fortunella is a kumquat variety native to China. These small, oval-shaped fruits resemble oranges, but they are enjoyed quite uniquely. Fortunella has edible skins and a tangy-sweet flavor. Simply roll them in between your palms, and their skin will release a citrusy oil with strong scents. They are harvested in winter and are often candied, pickled, or used in marmalades.
15. Fall Gold Raspberry
If you are with tiny berries, try the large, juicy, and firm fall gold raspberries. These golden-hued berries are native to North America. They ripen in late summer and have a delicate, sweet flavor with a soft, velvety texture. Not only taste, but the fruit generally has an exceptional aroma as well. These berries are enjoyed fresh or in desserts and jams.
DID YOU KNOW? This variety is known for being more tolerant of colder climates than other raspberries.
16. Fairchild Tangerine
Fairchild tangerines originate from California, known for their sweet-tart flavor. They are available from late fall to early winter. Rich in vitamin C and fiber, they boost immunity and aid digestion. Enjoy them fresh, in salads, or as juice.
17. Forest jackfruit
Forest jackfruit is native to tropical regions. There are many varieties, ranging in size and sweetness. It is in season during the summer. High in vitamins A and C, it promotes skin health and immunity. It can be used in curries, desserts, or as a meat substitute.
18. False Fig
False figs, often found in Asia, resemble true figs but belong to a different species. These fruits are available in late summer. They are high in fiber and antioxidants, aiding in digestion and reducing inflammation. They can be eaten fresh or used in jams.
19. Fragrant Apple
Fragrant apples are cultivated in temperate regions. Varieties include Fuji and Honeycrisp. They are in season in the fall. These apples are rich in fiber and vitamins, promoting heart health. They are perfect for snacking, baking, and making cider.
20. Forest Navel Orange
Forest navel oranges come from subtropical regions. They are available from winter to early spring. Packed with vitamin C and antioxidants, they boost the immune system. They can be eaten fresh, juiced, or used in salads and desserts.
21. Florida Peach
Florida peaches are grown in the southeastern United States. Types include yellow and white peaches. They are in season during late spring and early summer. High in vitamins A and C, they support eye health and immunity. Enjoy them fresh, in pies, or as preserves.
22. Forest Mango
Forest mangoes are native to tropical forests. They are available in various types, including Alphonso and Haden. The season is typically in the summer. Rich in vitamins A and C, they enhance skin health and immunity. Use them in smoothies, salads, or desserts.
23. Fava Bean
Fava beans are cultivated in temperate climates. They come in broad and small-seeded varieties. In season during spring and early summer, they are high in protein, fiber, and iron, supporting muscle health and energy levels. Use them in soups, salads, and stews.
24. Foxberry
Foxberries are native to northern Europe and North America. They are available in late summer and early fall. These berries are rich in antioxidants and vitamins, supporting immune health. They can be used in jams, desserts, and as fresh snacks.
25. Fiji Apple
Fiji apples are cultivated in tropical climates. Known for their crisp texture, they are available year-round. High in fiber and vitamins, they promote digestive health. Enjoy them fresh, in salads, or as part of desserts.
26. Fairy Berry
Fairy berries, also known as sunberries, are native to North America. They are in season during summer. These berries are rich in vitamins and antioxidants, boosting immunity and reducing inflammation. Use them in pies, jams, and as fresh snacks.
27. Fuzzy Kiwi
Fuzzy kiwi, originating from China, is available in green and gold varieties. In season from late winter to early summer, they are high in vitamin C and fiber, aiding digestion and immune health. Enjoy them fresh, in smoothies, or desserts.
28. Fingerling Potato
Fingerling potatoes are grown in temperate climates. They come in various colors, including yellow, red, and purple. They are available year-round. High in potassium and fiber, they support heart health. Use them roasted, in salads, or soups.
29. Forest Tangerine
Forest tangerines are found in tropical forests. They are available in late fall and early winter. Packed with vitamin C and antioxidants, they boost immune health. Enjoy them fresh, in salads, or as juice.
30. False Blackberry
False blackberries, often found in Europe and North America, resemble true blackberries but belong to a different species. They are in season in late summer. High in antioxidants and vitamins, they support immune health. Use them in jams, desserts, and as fresh snacks.
31. Forest Coconut
Forest coconuts are native to tropical regions. They are available year-round. High in healthy fats and electrolytes, they support hydration and energy levels. Enjoy them fresh, as coconut water, or in cooking.
32. Florida Grapefruit
Florida grapefruits are cultivated in the southeastern United States. Varieties include white, pink, and red grapefruits. They are in season from winter to early spring. High in vitamin C and fiber, they support immune and digestive health. Enjoy them fresh, as juice, or in salads.
33. Forest Pomegranate
Forest pomegranates are native to tropical forests. They are available in the fall. Rich in antioxidants and vitamins, they support heart health and reduce inflammation. Enjoy them fresh, in salads, or as juice.
34. False Berry
False berries, often found in Asia and Europe, resemble true berries but belong to different species. They are in season in late summer. High in fiber and antioxidants, they support digestive health. Use them in jams, desserts, and as fresh snacks.
35. False Plum
False plums are native to tropical regions. They are available in late summer and early fall. High in vitamins and antioxidants, they promote immune health. Enjoy them fresh, in desserts, or as preserves.
36. Forest Guava
Forest guavas are native to tropical forests. They are available in the fall. Rich in vitamin C and fiber, they support immune and digestive health. Enjoy them fresh, in juices, or desserts.
37. False Apricot
False apricots are often found in Asia and Europe. They are available in late spring and early summer. High in vitamins A and C, they support eye health and immunity. Use them in jams, desserts, and as fresh snacks.
38. Forest Almond
Forest almonds are native to tropical forests. They are available year-round. High in healthy fats, protein, and fiber, they support heart health. Enjoy them as snacks, in desserts, or in cooking.
39. Finger Chili
Finger chilies are grown in tropical and subtropical regions. They come in various heat levels. In season during summer, they are high in vitamins A and C, promoting immune health. Use them in sauces, curries, and pickles.
40. False Grape
False grapes are native to tropical regions. They are available in late summer and early fall. High in antioxidants and vitamins, they support heart health. Enjoy them fresh, in desserts, or as juice.
41. Forest Melon
Forest melons are found in tropical forests. They are available in the summer. Rich in vitamins and hydration, they support skin health and hydration. Enjoy them fresh, in salads, or as juice.
42. Florida Sugar Apple
Florida sugar apples are grown in the southeastern United States. They are available in late summer and early fall. High in vitamins and fiber, they support immune and digestive health. Enjoy them fresh, in desserts, or as juice.
43. Fennel Bulb
Fennel bulbs are cultivated in temperate regions. They are available in the fall and winter. High in fiber and vitamins, they support digestive health. Use them in salads, soups, and roasted dishes
44. Forest Lemon
Forest lemons are native to tropical forests. They are available year-round. High in vitamin C and antioxidants, they support immune health. Enjoy them as juice, in salads, or in cooking.
45. False Cherry
False cherries, often found in Asia and Europe, resemble true cherries but belong to different species. They are in season in late spring and early summer. High in antioxidants and vitamins, they support immune health. Use them in jams, desserts, and as fresh snacks.
46. Forest Pineapple
Forest pineapples are native to tropical forests. They are available in the summer. Rich in vitamins and hydration, they support digestive health and hydration. Enjoy them fresh, in salads, or as juice.
47. False Orange
False oranges are often found in Asia and Europe. They are available in late winter and early spring. High in vitamin C and antioxidants, they support immune health. Use them in jams, desserts, and as fresh snacks.
48. Fiddlewood Fruit
Fiddlewood fruits are native to tropical regions. They are available in late summer. High in vitamins and fiber, they support digestive and immune health. Enjoy them fresh, in desserts, or as juice.
49. Florida Blueberry
Florida blueberries are grown in the southeastern United States. They are in season in late spring and early summer. Rich in antioxidants and vitamins, they support brain and heart health. Enjoy them fresh, in smoothies, or as desserts.
50. False Strawberry
False strawberries, often found in Asia and Europe, resemble true strawberries but belong to different species. They are in season in late spring and early summer. High in fiber and vitamins, they support digestive and immune health. Use them in jams, desserts, and as fresh snacks.
51. Forest Kiwi
Forest kiwis are native to tropical forests. They are available in late winter to early summer. Rich in vitamin C and fiber, they support digestive health and immunity. Enjoy them fresh, in smoothies, or as desserts.
52. Fruity Berries
Fruity berries are native to various regions worldwide. They are in season in late summer. High in antioxidants and vitamins, they support immune health. Use them in jams, desserts, and as fresh snacks.
53. Flat Apple
Flat apples, also known as squashed apples, are grown in temperate regions. They are available in the fall. High in fiber and vitamins, they support digestive health. Enjoy them fresh, in salads, or as desserts.
54. Finger Grapes
Finger grapes are cultivated in temperate climates. They come in various colors, including green and red. They are available in late summer and early fall. High in antioxidants and vitamins, they support heart health. Enjoy them fresh, in salads, or as juice.
55. False Lemon
False lemons are often found in Asia and Europe. They are available in late winter and early spring. High in vitamin C and antioxidants, they support immune health. Use them in jams, desserts, and as fresh snacks.
56. Forest Fig
Forest figs are native to tropical forests. They are available in late summer. Rich in fiber and antioxidants, they support digestive health. Enjoy them fresh, in salads, or as dried snacks.
57. False Nutmeg
False nutmegs, often found in tropical regions, resemble true nutmegs but belong to different species. They are in season in late summer. High in antioxidants and vitamins, they support immune health. Use them in jams, desserts, and as fresh snacks.
58. Fuzzy Melon
Fuzzy melons are native to Asia. They are available in late summer and early fall. High in vitamins and hydration, they support skin health and hydration. Enjoy them in soups, stir-fries, or as juice.
59. Forest Elderberry
Forest elderberries are found in temperate and subtropical regions. They are available in late summer and early fall. Rich in antioxidants and vitamins, they support immune health. Use them in jams, desserts, and as fresh snacks.
60. False Pepper Fruit
False pepper fruits are native to tropical regions. They are available in late summer and early fall. High in vitamins and antioxidants, they support immune health. Use them in sauces, salads, and as fresh snacks.
61. Florida Plum
Florida plums are grown in the southeastern United States. They are available in late summer and early fall. High in vitamins and antioxidants, they support immune health. Enjoy them fresh, in desserts, or as preserves.
62. Forest Huckleberry
Forest huckleberries are native to temperate forests. They are available in late summer and early fall. Rich in antioxidants and vitamins, they support brain and heart health. Enjoy them fresh, in smoothies, or as desserts.
63. False Acai
False acai berries are often found in tropical regions. They are in season in late summer and early fall. High in antioxidants and vitamins, they support immune health. Use them in smoothies, bowls, and as fresh snacks.
64. Forest Fruits
Forest fruits encompass a variety of berries and fruits found in tropical forests. They are in season during the summer. Rich in antioxidants and vitamins, they support immune health. Use them in jams, desserts, and as fresh snacks.
